So, What Are You Saying?
Eight Steps to Overcoming Negative Self Talk
What do you want in your life? What words make you feel most inspired to move forward and take action?
“So, What Are You Saying?: Eight Steps to Overcoming Negative Self Talk” shows you how to reprogram the way you talk to yourself and speak positively, even when your feelings don’t agree.
The importance of speaking well to yourself is far greater than you may think, and it will teach others how to talk to you as well. When you are positive, you draw positive energy to you. You will begin to train yourself to expect a positive outcome, even when it may not be the case, and you will learn to have a better attitude based on the words you speak.
Stop overthinking, feeling overwhelemd, and negative self-talk – and develop your career, relationships, and attitude. If you’ve tried everything on your own and are still feeling stuck, I can help you live the life you were meant to!
Designed for over-thinkers and introverts, this book will give you a road-map for doing the work it takes to help you get your life back on track. This work is not about quick fixes but long-term personal growth & change. And if you get stuck or have any questions I will help you every step of the way.